Oostende 8400
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Groups: price per group:


Conscious movement and breathing accessible to every body

Floor De Vlieghe of "Pilates aan Zee" takes you through a blissful hour of "Mind-Body Connection". Using accessible Pilates exercises, safe for everyone, stretches and calming breathing exercises.

- Are you looking for an activity to start the day fresh and alert?
- Or rather an activity to go into lunch relaxed?
- Need more awareness around posture & breathing?
- A group looking for some exercise and awareness that is accessible to everyone?
- Need to clear your head after a busy day of meetings?
- Breathe life into a stag weekend with a blissful movement session?
- Need some healthy exercise during your weekend in Ostend?
- Want to reduce stress?

A "Move-Stretch-Breathe" session is highly recommended for all of this. This can be done on the beach, if the weather permits, or at a relaxing indoor location near the centre of Ostend. All material is provided by Floor.

Groups who wish can also add a short meditation session.

Move-Stretch-Breathe (1h): €375 for groups up to 15 people, incl. material.
Move-Stretch-Breathe (1h): €375 + €22 extra p.p. from the 16th person for groups larger than 15 people, incl. material. 
Max. number of participants: 30 people (outdoor) - 15 people (indoor).